How many calories in

Sirloin Steak (1 each) (a la carte)

  • 0
  • 2.5
  • 53

293 calories

Sirloin Steak (1 each) (a la carte)

Recommendation:
Combine Sirloin Steak 4.5 oz and the protein shake to burn fat.

Best diets with Sirloin Steak

Calories from fat: 135 (20% DV)

Protein: 33g (69% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 293
  • - Calories from fat: 135 cal
  • - Protein: 33g

Nutrition Facts

One Serving size: 4.5 oz

Nutrition per serving DV
Protein (good) 33g 69%
Calories 293 cal 17%
Calories from Fat 135 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (bad) 0.638g 28%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.019g 106%
Calcium 0.005g 0%
Top 10 diets with Sirloin Steak

Ways to burn 293 calories:

  • 88 min
  • 33 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sirloin Steak?
Sirloin Steak ingredients: sugars, protein, iron.

What is one serving size?
One serving of Sirloin Steak is 4.5 oz.

Can I burn fat with this product?
Of course, you can if you consume no more than five servings a day.

What is inside this product?
Ingredients list:

What is bad in Sirloin Steak?
Nothing. Sirloin Steak contains only good ingredients.

How many sugar contains in one serving of Sirloin Steak (1 each) (a la carte)?
Sirloin Steak (1 each) (a la carte) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sirloin Steak (1 each) (a la carte)?
You can get 17% of your DV from one serving of Sirloin Steak (1 each) (a la carte).

Conclusion:

Sirloin Steak is a good source of sugars, iron, protein. It has 293 calories (one hundred thirty five calories from fat), thirty three grams of protein, three g of carbs and 15 grams of fat. Be careful — it has a one hundred thirty five calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Fried Chicken Breast (1 each) (a la carte)
Sausage Gravy Only (cup)
Fried Chicken Breast (1 each) (a la carte)

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