How many calories in

Eggplant Spinach Mozzaarella, Half

  • 0
  • 2.5
  • 66

440 calories

Eggplant Spinach Mozzaarella, Half

Recommendation:
Combine Eggplant Spinach Mozzaarella, Half and a protein diet shake to burn belly fat.

Best diets with Eggplant Spinach Mozzaarella

Calories from fat: 270 (41% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 440
  • - Calories from fat: 270 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 Sandwich (161g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 440 cal 26%
Calories from Fat 270 cal 41%
Total Fat 31g 49%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (bad) 0.74g 32%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 1.2g 5%
Vitamin A (good) 2000IU 40%
Vitamin C 0.006g 8%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Eggplant Spinach Mozzaarella

Ingredients

Sourdough Sandwich Bread (unbleached, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour], water, whole wheat flour, salt, enriched semolina flour (semolina flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dry malt (corn syrup solids, malt)), Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, TBHQ and citric acid added to protect flavor, dimethypolysiloxane, an anti-foaming agent added),, Pasta Sauce (tomato puree, unpeeled ground tomatoes, salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), Spinach, Eggplant, Onion, Basil Pesto (basil, canola oil, water, parmesan cheese [pasteurized part-skim cows' milk, cheese culture, salt, enzymes], granulated garlic, salt), Water, Olive Oil, Shredded Parmesan (pastuerized part skim milk, cheese cultures, salt, enzymes, powdered cellulose), Salt, Garlic, Black Pepper, Basil, Salt, Chili Pepper.

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than three serving sizes a day.

What is one serving size?
One serving of Eggplant Spinach Mozzaarella, Half is one Sandwich (161g).

What is in this product?
Ingredients: Sourdough Sandwich Bread (unbleached, enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, whole wheat flour, salt, enriched semolina flour (semolina flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dry malt (corn syrup solids, malt)), Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, TBHQ and citric acid added to protect flavor, dimethypolysiloxane, an anti-foaming agent added),, Pasta Sauce (tomato puree, unpeeled ground tomatoes, salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), Spinach, Eggplant, Onion, Basil Pesto (basil, canola oil, water, parmesan cheese pasteurized part-skim cows' milk, cheese culture, salt, enzymes, granulated garlic, salt), Water, Olive Oil, Shredded Parmesan (pastuerized part skim milk, cheese cultures, salt, enzymes, powdered cellulose), Salt, Garlic, Black Pepper, Basil, Salt, Chili Pepper.

What is bad in Eggplant Spinach Mozzaarella, Half?
Nothing. Eggplant Spinach Mozzaarella contains only good nutrients.

What good ingredients are in Eggplant Spinach Mozzaarella, Half?
Eggplant Spinach Mozzaarella, Half ingredients: cholesterol, sugars, protein, vitamin A, calcium, iron.

How many sugar contains in one serving of Eggplant Spinach Mozzaarella, Half?
1 Sandwich (161g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Eggplant Spinach Mozzaarella, Half?
You can get 26% of your DV from one serving of Eggplant Spinach Mozzaarella, Half.

Conclusion:

Eggplant Spinach Mozzaarella, Half is a good source of sugars, calcium, iron, cholesterol, protein, vitamin A. It has four hundreds forty calories (270 calories from fat), 10 g of protein, thirty one grams of carbs and 31 g of fat. Warning: product has a 270 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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