How many calories in

Fruit & Yogurt Plate

  • 0
  • 2.5
  • 74

348 calories

Fruit & Yogurt Plate

Recommendation:
Combine it with the meal replacement shake to lose weight faster.

Best diets with Fruit & Yogurt

Calories from fat: 18 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 348
  • - Calories from fat: 18 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 18.4 oz

Nutrition per serving DV
Protein 7g 15%
Calories 348 cal 20%
Calories from Fat 18 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 82g 35%
Sodium (good) 0.073g 3%
Cholesterol (good) 0.003g 1%
Dietary Fiber (good) 9g 36%
Sugars (bad) 68g 158%
Vitamin A 70IU 1%
Vitamin C (good) 0.2g 267%
Iron (good) 0.009g 50%
Calcium 0.019g 2%
Top 10 diets with Fruit & Yogurt

Ways to burn 348 calories:

  • 105 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What is bad in Fruit & Yogurt Plate?
We don't know anything bad about it. Fruit & Yogurt contains only good ingredients.

Can I burn fat with this product?
Of course, it's possible if you consume no more than four servings a day.

What’s Fruit & Yogurt Plate?
Fruit & Yogurt Plate contains:

Any good ingredients are in Fruit & Yogurt Plate?
Fruit & Yogurt Plate ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin C, iron.

What is one serving size of Fruit & Yogurt Plate?
Serving size of Fruit & Yogurt Plate is one 8.4 oz.

How many sugar contains in one serving of Fruit & Yogurt Plate?
18.4 oz contains 68 grams of sugar, it’s 158% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Yogurt Plate?
You can get 20% of your DV from one serving of Fruit & Yogurt Plate.

Conclusion:

Fruit & Yogurt Plate is a good source of iron, vitamin C, dietary fiber, cholesterol, sodium, saturated fat. Product has 348 calories (eighteen calories from fat), 7 grams of protein, eighty two grams of carbs and two grams of fat. Warning — product has a 18 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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