How many calories in

Plain Crepe (no topping) (1 each)

  • 0
  • 2.5
  • 66

255 calories

Plain Crepe (no topping) (1 each)

Recommendation:
Combine Plain Crepe with a meal replacement to lose weight faster.

Best diets with Plain Crepe

Calories from fat: 126 (19% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 255
  • - Calories from fat: 126 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 4.2 oz

Nutrition per serving DV
Protein 5g 10%
Calories 255 cal 15%
Calories from Fat 126 cal 19%
Total Fat 14g 22%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.285g 12%
Cholesterol 0.067g 22%
Dietary Fiber 1g 4%
Sugars (bad) 14g 33%
Vitamin A 8IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.007g 1%
Top 10 diets with Plain Crepe

Ways to burn 255 calories:

  • 77 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What's bad in Plain Crepe?
Nothing.

What is 1 serving of Plain Crepe?
One serving size of Plain Crepe is 4.2 oz.

What’s this product?
Ingredients list:

What good ingredients are in Plain Crepe?
Plain Crepe contains iron.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 5 servings a day.

How many sugar contains in one serving of Plain Crepe (no topping) (1 each)?
4.2 oz contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Crepe (no topping) (1 each)?
You can get 15% of your DV from one serving of Plain Crepe (no topping) (1 each).

Conclusion:

Plain Crepe is a good source of iron. Product has 255 calories (one hundred twenty six calories from fat), 5 grams of protein, twenty seven grams of carbohydrates and 14 g of fat. Warning — Plain Crepe has a one hundred twenty six calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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