How many calories in

Scrambled Egg (1 egg) (a la carte)

  • 0
  • 2.5
  • 92

84 calories

Scrambled Egg (1 egg) (a la carte)

Recommendation:
Try Scrambled Egg 2 oz and the protein diet to burn fat quickly.

Best diets with Scrambled Egg

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 84
  • - Calories from fat: 45 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz

Nutrition per serving DV
Protein 7g 15%
Calories 84 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.238g 10%
Cholesterol (bad) 0.234g 78%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Vitamin A 8IU 0%
Vitamin C 0g 0%
Iron (good) 0.004g 22%
Calcium 0.011g 1%
Top 10 diets with Scrambled Egg

Ways to burn 84 calories:

  • 25 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 17 serving sizes per day.

What is inside this product?
Ingredients list:

What is one serving of Scrambled Egg?
One serving of Scrambled Egg is two oz.

What is bad in Scrambled Egg?
We don't know anything bad about it. Scrambled Egg contains only good nutrients.

Any good ingredients are in Scrambled Egg?
Scrambled Egg ingredients: sugars, iron.

How many sugar contains in one serving of Scrambled Egg (1 egg) (a la carte)?
2 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Scrambled Egg (1 egg) (a la carte)?
You can get 5% of your DV from one serving of Scrambled Egg (1 egg) (a la carte).

Conclusion:

Scrambled Egg is a good source of sugars, iron. It has eighty four calories (forty five calories from fat), 7 g of protein, 1 g of carbohydrates and five g of fat. Be careful — product has a 45 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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Grilled Bbq Smoked Sausage
Salisbury Steak

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