How many calories in

Rockfish, small

  • 0
  • 2.5
  • 56

269 calories

Rockfish, small

Recommendation:
Combine it with the protein diet shake to burn fat.

Best diets with Rockfish, small

Calories from fat: 112 (17% DV)

Protein: 37g (77% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 269
  • - Calories from fat: 112 cal
  • - Protein: 37g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 37g 77%
Calories 269 cal 16%
Calories from Fat 112 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.5g 22%
Cholesterol 0.068g 23%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Rockfish, small

Ways to burn 269 calories:

  • 81 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Rockfish, small?
Rockfish, small contains sugars, protein.

What is inside this product?
Rockfish, small contains:

What is 1 serving size of Rockfish, small?
Serving of Rockfish, small is one order.

Can I lose weight with this product?
Of course, you can if you eat no more than five servings per day.

What is bad in Rockfish, small?
Nothing.

How many sugar contains in one serving of Rockfish, small?
Rockfish, small doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rockfish, small?
You can get 16% of your DV from one serving of Rockfish, small.

Conclusion:

Rockfish, small is a good source of protein, sugars. Product has 269 calories (112 calories from fat), 37 grams of protein, two g of carbs and twelve g of fat. Be careful: Rockfish, small has a one hundred twelve calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Lasagna
Buffalo Chicken Poppers
Chicken Breast Fajita Taco

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