How many calories in

Restaurant, Latino, empanadas, beef, prepared

  • 0
  • 2.5
  • 76

298 calories

Restaurant, Latino, empanadas, beef, prepared

Recommendation:
Try Restaurant, Latino, empanadas, beef, prepared one piece and a protein shake to burn belly fat quickly.

Best diets with Restaurant, Latino, empanadas

Calories from fat: 147 (22% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 298
  • - Calories from fat: 147 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 10g 21%
Calories 298 cal 18%
Calories from Fat 147 cal 22%
Total Fat 16.3g 26%
Saturated Fat (bad) 4.6g 27%
Total Carbohydrate 28g 12%
Sodium 0.392g 17%
Cholesterol (good) 0.023g 8%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Vitamin A 133IU 3%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.018g 2%
Top 10 diets with Restaurant, Latino, empanadas

Ways to burn 298 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Restaurant, Latino, empanadas, beef, prepared?
Yes, it's possible if you eat no more than 5 serving sizes a day.

What is 1 serving size of Restaurant, Latino, empanadas, beef, prepared?
Serving size of Restaurant, Latino, empanadas, beef, prepared is one piece.

What's bad in Restaurant, Latino, empanadas, beef, prepared?
We don't know anything bad about it. Restaurant, Latino, empanadas contains only good nutrients.

Any good ingredients are in Restaurant, Latino, empanadas, beef, prepared?
Restaurant, Latino, empanadas, beef, prepared ingredients: cholesterol, sugars, protein, iron.

What’s this product?
Ingredients list:

How many sugar contains in one serving of Restaurant, Latino, empanadas, beef, prepared?
1 piece contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Restaurant, Latino, empanadas, beef, prepared?
You can get 18% of your DV from one serving of Restaurant, Latino, empanadas, beef, prepared.

Conclusion:

Restaurant, Latino, empanadas, beef, prepared is a good source of protein, iron, cholesterol, sugars. Product has two hundreds ninety eight calories (147 calories from fat), ten grams of protein, twenty eight g of carbohydrates and 16 grams of fat. Be careful: Restaurant, Latino, empanadas, beef, prepared has a 147 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Macaroni and Cheese
Stuffing, 3 oz
Grilled Italian Sausage Penne

Comments:

Leave a Reply

Your email address will not be published.