How many calories in

Sauerkraut

  • 0
  • 2.5
  • 46

5 calories

Sauerkraut

Recommendation:
Combine it and a whey protein shake to lose weight quickly.

Best diets with Sauerkraut

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Sauerkraut

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Sauerkraut?
Of course, it's possible if you eat no more than sixteen serving sizes.

What is inside Sauerkraut?
Sauerkraut contains:

What good ingredients are in Sauerkraut?
Sauerkraut ingredients: saturated fat, cholesterol, sodium, sugars.

What is bad in Sauerkraut?
Nothing.

What is one serving size?
One serving of Sauerkraut is .

What is the daily value of calories I can get from 1 serving of Sauerkraut?
You can get 0% of your DV from one serving of Sauerkraut.

Conclusion:

Sauerkraut is a good source of cholesterol, sodium, saturated fat, sugars. It has 5 calories, zero protein, 1 grams of carbs and grams of fat. It has 0 calories from fat. If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Butterfly Shrimp
Miniature Corn Dogs
Scrambled Egg Whites (1 egg) (a la carte)

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