How many calories in

Fresh Fruit, Cup (3 oz)

  • 0
  • 2.5
  • 47

30 calories

Fresh Fruit, Cup (3 oz)

Recommendation:
Try Fresh Fruit, Cup and a meal replacement shake to burn belly fat faster.

Best diets with Fresh Fruit, Cup

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 6g 14%
Top 10 diets with Fresh Fruit, Cup

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Fresh Fruit, Cup?
Of course, you can if you consume no more than 18 serving sizes.

What's bad in Fresh Fruit, Cup?
We don't know anything bad about it. Fresh Fruit, Cup contains only good nutrients such as: cholesterol, saturated fat, sodium.

What’s Fresh Fruit, Cup?
Ingredients list:

What is one serving size?
Serving size of Fresh Fruit, Cup is three oz.

Any good ingredients are in Fresh Fruit, Cup?
Fresh Fruit, Cup contains saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Fresh Fruit, Cup (3 oz)?
3 oz contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Fruit, Cup (3 oz)?
You can get 2% of your DV from one serving of Fresh Fruit, Cup (3 oz).

Conclusion:

Fresh Fruit, Cup is a good source of sodium, saturated fat, cholesterol. Fresh Fruit, Cup has 30 calories, 1 g of protein, 7 g of carbs and zero fat. It has zero calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sour Cream
Guacamole
Taco Shells

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