How many calories in

Cheese Sauce

  • 0
  • 0.5
  • 74

130 calories

Cheese Sauce

Recommendation:
We recommend to try it with a protein shake to burn fat quickly.

Best diets with Cheese Sauce

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 130
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 3.5g 21%
Trans Fat (bad) 2.5g 167%
Total Carbohydrate 6g 3%
Sodium 0.56g 24%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 3g 7%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cheese Sauce

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Cheese Sauce?
We don't know anything bad about it. Cheese Sauce contains only good ingredients such as: cholesterol, vitamin A.

What is one serving size of Cheese Sauce?
One serving of Cheese Sauce is 1 order.

What good ingredients are in Cheese Sauce?
Cheese Sauce ingredients: cholesterol, vitamin A.

What is inside Cheese Sauce?
Ingredients list:

Can I burn fat with Cheese Sauce?
Yes, you can if you eat no more than eleven servings.

How many sugar contains in one serving of Cheese Sauce?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Sauce?
You can get 8% of your DV from one serving of Cheese Sauce.

Conclusion:

Cheese Sauce is a good source of vitamin A, cholesterol. Product has 130 calories (90 calories from fat), 3 grams of protein, six grams of carbs and 10 grams of fat. Be careful: product has a ninety calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

White Gravy
Country Gravy
Marinara Sauce

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