How many calories in

Plain Cream Cheese Spread

  • 0
  • 0.5
  • 54

130 calories

Plain Cream Cheese Spread

Recommendation:
Try one order with a protein diet shake to lose weight quickly.

Best diets with Plain Cream Cheese

Calories from fat: 110 (17% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 130
  • - Calories from fat: 110 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 7g 41%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 2g 1%
Sodium 0.18g 8%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Plain Cream Cheese

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list:

What good ingredients are in Plain Cream Cheese Spread?
Plain Cream Cheese Spread contains sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven servings per day.

What is one serving of Plain Cream Cheese Spread?
Serving size of Plain Cream Cheese Spread is one order.

What's bad in Plain Cream Cheese Spread?
We don't know anything bad about it.

How many sugar contains in one serving of Plain Cream Cheese Spread?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Cream Cheese Spread?
You can get 8% of your DV from one serving of Plain Cream Cheese Spread.

Conclusion:

Plain Cream Cheese Spread is a good source of sugars. It has one hundred thirty calories (one hundred ten calories from fat), 2 g of protein, 2 grams of carbohydrates and twelve grams of fat. Be careful — product has a 110 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Strawberry Cream Cheese Spread
Garden Vegetable Cream Cheese Spread
Buffalo Sauce - Hot

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