How many calories in

Blueberries, Fresh, 1/2 cup

  • 0
  • 5
  • 93

40 calories

Blueberries, Fresh, 1/2 cup

Recommendation:
We recommend to try Blueberries, Fresh, 1/2 cup 0.5 cup (seventy three g) and the protein shake to lose weight quickly.

Best diets with Blueberries, Fresh, 1/2

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 40
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 0.5 cup (73 g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Blueberries, Fresh, 1/2

Ingredients

Blueberries.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What's bad in Blueberries, Fresh, 1/2 cup?
Nothing.

What’s Blueberries, Fresh, 1/2 cup?
Ingredients list: Blueberries.

What is one serving ?
Serving of Blueberries, Fresh, 1/2 cup is 0.5 cup (seventy three g).

Any good ingredients are in Blueberries, Fresh, 1/2 cup?
Blueberries, Fresh, 1/2 cup contains saturated fat, cholesterol, sodium, added sugars.

Can I burn fat with Blueberries, Fresh, 1/2 cup?
Of course, it's possible if you consume no more than sixteen serving sizes.

How many sugar contains in one serving of Blueberries, Fresh, 1/2 cup?
0.5 cup (73 g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries, Fresh, 1/2 cup?
You can get 2% of your DV from one serving of Blueberries, Fresh, 1/2 cup.

Conclusion:

Blueberries, Fresh, 1/2 cup is a good source of added sugars, cholesterol, sodium, saturated fat. Blueberries, Fresh, 1/2 cup has forty calories, one g of protein, eleven g of carbohydrates and 0 grams of fat. It has 0 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Fresh Blueberries
Blueberries, Fresh, 1/2 cup
Fresh Blueberries

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