Fresh Blueberries

Recommendation:
We recommend to try .5 cup and a protein diet to lose weight.

Best diets with Fresh Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 320
- Calories: 40
- Calories from fat: 0 cal
- Protein: 1g

Nutrition Facts

One Serving size: .5 cup

Nutrition	per serving	DV
Protein	1g	2%
Calories	40 cal	2%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	7g	16%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0.006g	8%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Fresh Blueberries

Ingredients

Blueberries.

Ways to burn 40 calories:

12 min
4 min
3 min

More ways to burn calories faster

F. A. Q.

What's bad in Fresh Blueberries?
Nothing.

What is one serving of Fresh Blueberries?
One serving of Fresh Blueberries is .5 cup.

What good ingredients are in Fresh Blueberries?
Fresh Blueberries ingredients: saturated fat, cholesterol, sodium, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen serving sizes.

What is in Fresh Blueberries?
Fresh Blueberries contains: Blueberries.

How many sugar contains in one serving of Fresh Blueberries?
.5 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Blueberries?
You can get 2% of your DV from one serving of Fresh Blueberries.

Conclusion:

Fresh Blueberries is a good source of cholesterol, added sugars, saturated fat, sodium. Fresh Blueberries has forty calories, one g of protein, 11 g of carbs and NO fat. It has 0 calories from fat. If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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