How many calories in

Blueberries

  • 0
  • 5
  • 50

40 calories

Blueberries

Recommendation:
We recommend to try it and a protein shake to burn fat.

Best diets with Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 40
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Blueberries

Ingredients

Blueberries.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is inside Blueberries?
Ingredients: Blueberries.

What good ingredients are in Blueberries?
Blueberries ingredients: saturated fat, cholesterol, sodium, added sugars.

What is bad in Blueberries?
Nothing. Blueberries contains only good ingredients such as: sodium, added sugars, saturated fat, cholesterol.

What is one serving of Blueberries?
Serving size of Blueberries is .5 cup.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seventeen serving sizes per day.

How many sugar contains in one serving of Blueberries?
.5 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 2% of your DV from one serving of Blueberries.

Conclusion:

Blueberries is a good source of cholesterol, sodium, saturated fat, added sugars. It has forty calories, one grams of protein, eleven grams of carbohydrates and zero fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Blueberries
Fresh Blueberries
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