How many calories in

Blueberries

  • 0
  • 5
  • 53

40 calories

Blueberries

Recommendation:
Combine one / two cup with a whey protein to burn belly fat.

Best diets with Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 40
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Blueberries

Ingredients

Blueberries

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Blueberries?
Blueberries ingredients: saturated fat, cholesterol, sodium, added sugars.

What is 1 serving size?
Serving of Blueberries is one / two cup.

What is inside this product?
Blueberries contains: blueberries

Can I lose weight with Blueberries?
Yes, it's possible if you eat no more than 18 serving sizes per day.

What's bad in Blueberries?
Nothing.

How many sugar contains in one serving of Blueberries?
1/2 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 2% of your DV from one serving of Blueberries.

Conclusion:

Blueberries is a good source of sodium, cholesterol, saturated fat, added sugars. Product has forty calories, one grams of protein, eleven grams of carbs and zero fat. It has NO calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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