How many calories in

Cream Cheese

  • 0
  • 0.5
  • 394

210 calories

Cream Cheese

Recommendation:
Combine Cream Cheese and a protein to burn belly fat faster.

Best diets with Cream Cheese

Calories from fat: 170 (26% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 394
  • - Calories: 210
  • - Calories from fat: 170 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 210 cal 12%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.16g 7%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars 4g 9%
Top 10 diets with Cream Cheese

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Cream Cheese is one order.

What is in this product?
Ingredients list:

Can I lose weight with Cream Cheese?
Yes, you can if you consume no more than seven serving sizes.

What is bad in Cream Cheese?
Nothing. Cream Cheese contains only good nutrients.

Any good ingredients are in Cream Cheese?
Cream Cheese ingredients: none.

How many sugar contains in one serving of Cream Cheese?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 12% of your DV from one serving of Cream Cheese.

Conclusion:

Cream Cheese has two hundreds ten calories (one hundred seventy calories from fat), two g of protein, six g of carbohydrates and 19 grams of fat. Be careful: Cream Cheese has a 170 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Creamy Southwest Dressing
♦ House Italian
♦ Avocado Lime Ranch Dressing

Alternatives:

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