How many calories in

Blueberries

  • 0
  • 5
  • 49

40 calories

Blueberries

Recommendation:
Try seventy three g and the protein shake to burn fat faster.

Best diets with Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 40
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 73 g

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Blueberries

Ingredients

Blueberries

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Blueberries?
Blueberries contains saturated fat, cholesterol, sodium, added sugars.

What is inside this product?
Blueberries contains: blueberries

What is one serving of Blueberries?
One serving of Blueberries is seventy three g.

What's bad in Blueberries?
Nothing. Blueberries contains only good nutrients.

Can I burn fat with Blueberries?
Of course, you can if you consume no more than eighteen serving sizes per day.

How many sugar contains in one serving of Blueberries?
73 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 2% of your DV from one serving of Blueberries.

Conclusion:

Blueberries is a good source of saturated fat, added sugars, cholesterol, sodium. Blueberries has forty calories, 1 grams of protein, 11 g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Blueberries
Blueberries
Blueberries

Comments:

Leave a Reply

Your email address will not be published.