How many calories in

Blueberries

  • 0
  • 5
  • 43

40 calories

Blueberries

Recommendation:
Combine it and the meal replacement to burn fat.

Best diets with Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 40
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 73 g

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Blueberries

Ingredients

Blueberries.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Blueberries?
Yes, it's possible if you consume no more than eighteen servings.

What good ingredients are in Blueberries?
Blueberries contains saturated fat, cholesterol, sodium, added sugars.

What is in Blueberries?
Ingredients list: Blueberries.

What is bad in Blueberries?
Nothing. Blueberries contains only good nutrients.

What is one serving ?
Serving size of Blueberries is seventy three g.

How many sugar contains in one serving of Blueberries?
73 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 2% of your DV from one serving of Blueberries.

Conclusion:

Blueberries is a good source of saturated fat, sodium, cholesterol, added sugars. It has forty calories, one grams of protein, eleven grams of carbohydrates and 0 grams of fat. It has calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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