How many calories in

Blueberries

  • 0
  • 5
  • 55

40 calories

Blueberries

Recommendation:
Try it and a meal replacement to lose weight faster.

Best diets with Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 40
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 73 g

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Blueberries

Ingredients

Blueberries

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Blueberries?
Blueberries ingredients: saturated fat, cholesterol, sodium, added sugars.

Can I burn fat with Blueberries?
Yes, you can if you consume no more than seventeen servings per day.

What is one serving size of Blueberries?
Serving size of Blueberries is seventy three g.

What is in Blueberries?
Ingredients: Blueberries

What's bad in Blueberries?
We don't know anything bad about it. Blueberries contains only good nutrients such as: added sugars, saturated fat, sodium, cholesterol.

How many sugar contains in one serving of Blueberries?
73 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 2% of your DV from one serving of Blueberries.

Conclusion:

Blueberries is a good source of saturated fat, added sugars, cholesterol, sodium. Product has forty calories, one g of protein, 11 grams of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Blueberries
Blueberries
Asian Pear

Comments:

Leave a Reply

Your email address will not be published.