How many calories in

Blueberries

  • 0
  • 5
  • 52

40 calories

Blueberries

Recommendation:
Try Blueberries seventy three g and the protein diet to lose weight.

Best diets with Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 40
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 73 g

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Blueberries

Ingredients

Blueberries

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What's bad in Blueberries?
Nothing.

What good ingredients are in Blueberries?
Blueberries contains saturated fat, cholesterol, sodium, added sugars.

Can I lose weight with Blueberries?
Of course, you can if you consume no more than twenty serving sizes a day.

What is inside this product?
Blueberries contains: Blueberries

What is one serving of Blueberries?
Serving size of Blueberries is seventy three g.

How many sugar contains in one serving of Blueberries?
73 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 2% of your DV from one serving of Blueberries.

Conclusion:

Blueberries is a good source of sodium, cholesterol, added sugars, saturated fat. It has 40 calories, 1 grams of protein, 11 g of carbs and zero fat. It has NO calories from fat. If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Asian Pear
Blueberries
Organic Blueberries

Comments:

Leave a Reply

Your email address will not be published.