How many calories in

Sauerkraut

  • 0
  • 1
  • 68

25 calories

Sauerkraut

Recommendation:
Combine 1 order with a whey protein shake to lose weight quickly.

Best diets with Sauerkraut

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 25
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 1g 2%
Calories 25 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (bad) 0.89g 39%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Top 10 diets with Sauerkraut

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is inside Sauerkraut?
Ingredients:

What is bad in Sauerkraut?
Nothing.

What is one serving of Sauerkraut?
Serving of Sauerkraut is one order.

Any good ingredients are in Sauerkraut?
Sauerkraut contains saturated fat, cholesterol, dietary fiber, sugars.

Can I burn fat with Sauerkraut?
Of course, you can if you consume no more than sixteen serving sizes per day.

How many sugar contains in one serving of Sauerkraut?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sauerkraut?
You can get 1% of your DV from one serving of Sauerkraut.

Conclusion:

Sauerkraut is a good source of saturated fat, cholesterol, sugars, dietary fiber. It has 25 calories, one grams of protein, six g of carbs and 0 grams of fat. It has NO calories from fat. If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Tartar Sauce
House Dressing
Hot Peppers for Big Sandwich

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