How many calories in

Avocado, Hass, Large

  • 0
  • 5
  • 46

306.9 calories

Avocado, Hass, Large

Recommendation:
Try one fruit with the whey protein shake to burn fat faster.

Best diets with Avocado, Hass, Large

Calories from fat: 255.53 (38% DV)

Protein: 4.06g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 306.9
  • - Calories from fat: 255.53 cal
  • - Protein: 4.06g

Nutrition Facts

One Serving size: 1 fruit

Nutrition per serving DV
Protein 4.06g 8%
Calories 306.9 cal 18%
Calories from Fat 255.53 cal 38%
Total Fat 28.39g 45%
Saturated Fat (bad) 3.92g 23%
Total Carbohydrate 16.22g 7%
Sodium (good) 0.01487g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 12.17g 49%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 270IU 5%
Vitamin C (good) 0.0162g 22%
Iron 0.00135g 8%
Calcium 0.024g 2%
Top 10 diets with Avocado, Hass, Large

Ingredients

Avocado.

Ways to burn 306.9 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: avocado.

What is one serving size?
Serving size of Avocado, Hass, Large is one fruit.

Can I lose weight with Avocado, Hass, Large?
Of course, it's possible if you consume no more than 4 serving sizes a day.

What good ingredients are in Avocado, Hass, Large?
Avocado, Hass, Large ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.

What's bad in Avocado, Hass, Large?
Nothing.

How many sugar contains in one serving of Avocado, Hass, Large?
Avocado, Hass, Large doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Avocado, Hass, Large?
You can get 18% of your DV from one serving of Avocado, Hass, Large.

Conclusion:

Avocado, Hass, Large is a good source of sodium, cholesterol, dietary fiber, sugars, vitamin C, added sugars. It has three hundreds six calories (255 calories from fat), 4 g of protein, 16 grams of carbs and 28 grams of fat. Be careful — product has a two hundreds fifty five calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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