How many calories in

Ranch

  • 0
  • 1.5
  • 51

160 calories

Ranch

Recommendation:
We recommend to try it and a protein diet to lose weight quickly.

Best diets with Ranch

Calories from fat: 150 (23% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 160
  • - Calories from fat: 150 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 dipping cup (28g)

Nutrition per serving DV
Protein 0g 0%
Calories 160 cal 9%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.24g 10%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.75g 3%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Ranch

Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, CORN SYRUP, EGG YOLK, BUTTERMILK SOLIDS, SALT, NATURAL FLAVORING, GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, POLYSORBATE 60, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, SPICE, LACTIC ACID, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ranch?
Ranch ingredients: cholesterol, sugars, added sugars.

What’s this product?
Ingredients list: SOYBEAN OIL, WATER, DISTILLED VINEGAR, CORN SYRUP, EGG YOLK, BUTTERMILK SOLIDS, SALT, NATURAL FLAVORING, GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, POLYSORBATE sixty , XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, SPICE, LACTIC ACID, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR

What is bad in Ranch?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you eat no more than nine servings a day.

What is one serving size?
One serving size of Ranch is one dipping cup (28g).

How many sugar contains in one serving of Ranch?
1 dipping cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch?
You can get 9% of your DV from one serving of Ranch.

Conclusion:

Ranch is a good source of cholesterol, added sugars, sugars. It has 160 calories (150 calories from fat), NO protein, 2 g of carbohydrates and seventeen grams of fat. Be careful: product has a 150 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Marshmallow Cr
Reduced Fat Cream Cheese
Creamy Garlic / Ranch Dipping Sauce

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