How many calories in

Light Plain Cream Cheese Spread

  • 0
  • 1.5
  • 113

85 calories

Light Plain Cream Cheese Spread

Recommendation:
Combine Light Plain Cream Cheese Spread with the protein diet shake to burn belly fat quickly.

Best diets with Light Plain Cream

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 85
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 85 cal 5%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.2g 9%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Light Plain Cream

Ingredients

Pasteurized nonfat milk and milkfat, whey, whey protein concentrate, cheese culture, salt, calcium phosphate, stabilizers (xanthan and/or carob bean and/or guar gums), lactic acid, sorbic acid as a preservative. Or Pasteurized skim milk, pasteurized milk and cream, whey protein concentrate, modified food starch, sodium citrate, lactic acid, salt, natural flavor, cheese culture, citric acid, guar gum, potassium sorbate (preservative), carob bean gum, xanthan gum, sodium phosphate, vitamin A palmitate

Ways to burn 85 calories:

  • 25 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Light Plain Cream Cheese Spread?
Of course, you can if you consume no more than seventeen serving sizes a day.

What is one serving ?
Serving size of Light Plain Cream Cheese Spread is 1 order.

What is in this product?
Ingredients: Pasteurized nonfat milk and milkfat, whey, whey protein concentrate, cheese culture, salt, calcium phosphate, stabilizers (xanthan and/or carob bean and/or guar gums), lactic acid, sorbic acid as a preservative. Or Pasteurized skim milk, pasteurized milk and cream, whey protein concentrate, modified food starch, sodium citrate, lactic acid, salt, natural flavor, cheese culture, citric acid, guar gum, potassium sorbate (preservative), carob bean gum, xanthan gum, sodium phosphate, vitamin A palmitate

What good ingredients are in Light Plain Cream Cheese Spread?
Light Plain Cream Cheese Spread ingredients: cholesterol, added sugars.

What is bad in Light Plain Cream Cheese Spread?
Nothing. Light Plain Cream contains only good nutrients such as: cholesterol, added sugars.

How many sugar contains in one serving of Light Plain Cream Cheese Spread?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Plain Cream Cheese Spread?
You can get 5% of your DV from one serving of Light Plain Cream Cheese Spread.

Conclusion:

Light Plain Cream Cheese Spread is a good source of cholesterol, added sugars. It has eighty five calories (sixty calories from fat), four grams of protein, 3 g of carbohydrates and 6 grams of fat. Be careful — Light Plain Cream Cheese Spread has a sixty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Breakast Syrup
M&M's
Fat Free Ranch

Comments:

Leave a Reply

Your email address will not be published.