How many calories in

Cream Cheese

  • 0
  • 1.5
  • 45

100 calories

Cream Cheese

Recommendation:
Combine Cream Cheese with the whey protein to burn belly fat.

Best diets with Cream Cheese

Calories from fat: 91 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 100
  • - Calories from fat: 91 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 91 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.09g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Cream Cheese

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Cream Cheese?
We don't know anything bad about it.

What is one serving of Cream Cheese?
One serving size of Cream Cheese is one order.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 15 serving sizes a day.

What’s this product?
Ingredients list:

Any good ingredients are in Cream Cheese?
Cream Cheese contains sodium, sugars.

How many sugar contains in one serving of Cream Cheese?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.

Conclusion:

Cream Cheese is a good source of sodium, sugars. It has 100 calories (ninety one calories from fat), 2 g of protein, one g of carbohydrates and 10 g of fat. Be careful: it has a 91 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Alfredo Sauce
Queso Dip
Fat Free Italian

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