How many calories in

Cream Cheese

  • 0
  • 1.5
  • 38

100 calories

Cream Cheese

Recommendation:
Try it and a protein diet shake to burn belly fat.

Best diets with Cream Cheese

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.11g 5%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cream Cheese

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 15 serving sizes per day.

What is inside Cream Cheese?
Cream Cheese contains:

What is bad in Cream Cheese?
We don't know anything bad about it.

What good ingredients are in Cream Cheese?
Cream Cheese ingredients: sodium, sugars.

What is 1 serving size of Cream Cheese?
One serving size of Cream Cheese is one order.

How many sugar contains in one serving of Cream Cheese?
Cream Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.

Conclusion:

Cream Cheese is a good source of sodium, sugars. It has 100 calories (ninety calories from fat), 2 grams of protein, 0 g of carbs and 10 g of fat. Be careful: it has a 90 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Honey Mustard Dressing
Shrimp Cocktail Sauce
Whipped Reduced Fat Cream Cheese Shmear, Garlic Herb

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