How many calories in

Whipped Light Cream Cheese Shmear, Plain

  • 0
  • 1.5
  • 54

80 calories

Whipped Light Cream Cheese Shmear, Plain

Recommendation:
Combine it with the meal replacement to lose weight.

Best diets with Whipped Light Cream

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 80
  • - Calories from fat: 50 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.25 oz

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.2g 9%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Whipped Light Cream

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in Whipped Light Cream Cheese Shmear, Plain?
Ingredients:

Can I lose weight with this product?
Of course, you can if you consume no more than eighteen serving sizes per day.

What's bad in Whipped Light Cream Cheese Shmear, Plain?
Nothing.

What good ingredients are in Whipped Light Cream Cheese Shmear, Plain?
Whipped Light Cream Cheese Shmear, Plain contains cholesterol.

What is one serving size of Whipped Light Cream Cheese Shmear, Plain?
Serving of Whipped Light Cream Cheese Shmear, Plain is 1.2 five oz.

How many sugar contains in one serving of Whipped Light Cream Cheese Shmear, Plain?
1.25 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whipped Light Cream Cheese Shmear, Plain?
You can get 5% of your DV from one serving of Whipped Light Cream Cheese Shmear, Plain.

Conclusion:

Whipped Light Cream Cheese Shmear, Plain is a good source of cholesterol. Product has 80 calories (fifty calories from fat), 3 g of protein, 4 grams of carbohydrates and six g of fat. Warning — it has a 50 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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