How many calories in

Cream Cheese

  • 0
  • 2
  • 58

100 calories

Cream Cheese

Recommendation:
Combine it and a meal replacement shake to burn belly fat.

Best diets with Cream Cheese

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.09g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Top 10 diets with Cream Cheese

Ingredients

Philadelphia Cream Cheese Regular: Pasteurized nonfat milk and milkfat, whey protein concentrate, whey, cheese culture, salt, carob bean gum, xanthan gum, guar gum, sorbic acid (a preservative), Vitamin A palmitate

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cream Cheese?
One serving size of Cream Cheese is 1 order.

What is inside Cream Cheese?
Ingredients: Philadelphia Cream Cheese Regular: Pasteurized nonfat milk and milkfat, whey protein concentrate, whey, cheese culture, salt, carob bean gum, xanthan gum, guar gum, sorbic acid (a preservative), Vitamin A palmitate

What good ingredients are in Cream Cheese?
Cream Cheese contains sodium, sugars, added sugars.

Can I lose weight with Cream Cheese?
Yes, you can if you consume no more than fifteen serving sizes per day.

What is bad in Cream Cheese?
We don't know anything bad about it.

How many sugar contains in one serving of Cream Cheese?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.

Conclusion:

Cream Cheese is a good source of sodium, sugars, added sugars. Product has 100 calories (90 calories from fat), 2 g of protein, 1 g of carbs and 10 grams of fat. Be careful: product has a 90 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Creamy Horseradish
Butter
Creamy Horseradish Sauce

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