How many calories in

Sour Cream

  • 0
  • 2
  • 284

80 calories

Sour Cream

Recommendation:
Combine it with the protein diet to burn fat faster.

Best diets with Sour Cream

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 284
  • - Calories: 80
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1.3 oz

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.02g 1%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Sour Cream

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Sour Cream is 1.3 oz.

What is inside Sour Cream?
Ingredients:

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than eighteen servings.

What's bad in Sour Cream?
Nothing.

How many sugar contains in one serving of Sour Cream?
Sour Cream doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 5% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of cholesterol, sugars, sodium. It has 80 calories (sixty calories from fat), 1 g of protein, 1 g of carbs and seven grams of fat. Be careful: product has a 60 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Sweet & Sour Dipping Sauce
♦ Italian Sauce, Light
♦ Italian Fat Free Dressing

Alternatives:

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