How many calories in

Ketchup

  • 0
  • 2
  • 55

30 calories

Ketchup

Recommendation:
Combine Ketchup with the protein diet shake to burn fat.

Best diets with Ketchup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 pouch (27g)

Nutrition per serving DV
Protein 0g 0%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars 4.5g 19%
Vitamin A 150IU 3%
Vitamin C 0.0018g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Ketchup

Ingredients

TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What’s Ketchup?
Ketchup contains: TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 15 servings.

What's bad in Ketchup?
We don't know anything bad about it. Ketchup contains only good ingredients.

What is one serving of Ketchup?
Serving of Ketchup is one pouch (twenty seven g).

Any good ingredients are in Ketchup?
Ketchup ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Ketchup?
1 pouch (27g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 2% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of cholesterol, saturated fat. Ketchup has 30 calories, NO protein, eight grams of carbs and zero fat. It has NO calories from fat. If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Marinara Sauce
Cheddar Cheese

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