How many calories in

Cheese Sauce

  • 0
  • 2.5
  • 55

40 calories

Cheese Sauce

Recommendation:
We recommend to try 1 cup (twenty eight g) and the meal replacement shake to burn fat faster.

Best diets with Cheese Sauce

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 40
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.16g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cheese Sauce

Ingredients

Water, soybean oil, Jack cheese with flavor, modified food starch , salt, natural & artificial flavors (includes egg, soy), potassium sorbate and sodium benzoate, xanthan gum , lactic acid, polysorbate 60 , Apocarotenal , tocopherols , calcium disodium EDTA.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is in Cheese Sauce?
Ingredients list: Water, soybean oil, Jack cheese with flavor, modified food starch , salt, natural & artificial flavors (includes egg, soy), potassium sorbate and sodium benzoate, xanthan gum , lactic acid, polysorbate sixty , Apocarotenal , tocopherols , calcium disodium EDTA.

What is bad in Cheese Sauce?
We don't know anything bad about it. Cheese Sauce contains only good ingredients.

What good ingredients are in Cheese Sauce?
Cheese Sauce ingredients: cholesterol, sugars, added sugars.

Can I burn fat with Cheese Sauce?
Yes, it's possible if you eat no more than twenty servings a day.

What is one serving of Cheese Sauce?
One serving size of Cheese Sauce is 1 cup (twenty eight g).

How many sugar contains in one serving of Cheese Sauce?
1 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Sauce?
You can get 2% of your DV from one serving of Cheese Sauce.

Conclusion:

Cheese Sauce is a good source of sugars, cholesterol, added sugars. It has forty calories (30 calories from fat), 1 grams of protein, one g of carbs and three g of fat. Warning: Cheese Sauce has a 30 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fat-free Italian Dressing
Swiss Cheese
Ketchup

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