How many calories in

Light Cream Cheese

  • 0
  • 2.5
  • 156

60 calories

Light Cream Cheese

Recommendation:
Combine it and the protein shake to burn belly fat quickly.

Best diets with Light Cream Cheese

Calories from fat: 40.5 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 156
  • - Calories: 60
  • - Calories from fat: 40.5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 40.5 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.15g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Top 10 diets with Light Cream Cheese

Ingredients

Philadelphia Cream Cheese Light: Pasteurized milk and cream, whey protein concentrate, whey, salt, carob bean*, guar gum*, xanthan gum*, sorbic acid as a preservative**, vitamin A palmitate and cheese culture.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s Light Cream Cheese?
Ingredients: Philadelphia Cream Cheese Light: Pasteurized milk and cream, whey protein concentrate, whey, salt, carob bean*, guar gum*, xanthan gum*, sorbic acid as a preservative**, vitamin A palmitate and cheese culture.

What's bad in Light Cream Cheese?
Nothing.

Can I lose weight with Light Cream Cheese?
Yes, you can if you consume no more than sixteen servings per day.

What is one serving size of Light Cream Cheese?
One serving size of Light Cream Cheese is one order.

What good ingredients are in Light Cream Cheese?
Light Cream Cheese ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Light Cream Cheese?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Cream Cheese?
You can get 4% of your DV from one serving of Light Cream Cheese.

Conclusion:

Light Cream Cheese is a good source of sugars, added sugars, cholesterol. Light Cream Cheese has sixty calories (40 calories from fat), 3 grams of protein, two g of carbs and 4 grams of fat. Be careful: it has a forty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Reese's Pieces
Mozzarella Cheese
Monterey Cheddar, Shredded

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