How many calories in

Ketchup

  • 0
  • 2.5
  • 57

20 calories

Ketchup

Recommendation:
We recommend to try one order and a whey protein shake to lose weight faster.

Best diets with Ketchup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 0g 0%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Top 10 diets with Ketchup

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Ketchup?
Nothing. Ketchup contains only good nutrients such as: saturated fat, cholesterol.

Any good ingredients are in Ketchup?
Ketchup contains saturated fat, cholesterol.

What is one serving ?
One serving of Ketchup is one order.

Can I burn fat with Ketchup?
Of course, you can if you consume no more than eighteen servings a day.

What is inside Ketchup?
Ingredients:

How many sugar contains in one serving of Ketchup?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 1% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of saturated fat, cholesterol. Ketchup has twenty calories, g of protein, 5 grams of carbohydrates and 0 grams of fat. It has NO calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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