How many calories in

Croutons

  • 0
  • 2.5
  • 57

140 calories

Croutons

Recommendation:
Try it with the protein diet to burn belly fat faster.

Best diets with Croutons

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 140
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Croutons

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Croutons?
Nothing. Croutons contains only good nutrients.

What is one serving size of Croutons?
One serving of Croutons is one order.

What good ingredients are in Croutons?
Croutons contains saturated fat, cholesterol, sugars.

Can I burn fat with Croutons?
Of course, it's possible if you consume no more than ten servings per day.

What is in Croutons?
Croutons contains:

How many sugar contains in one serving of Croutons?
Croutons doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Croutons?
You can get 8% of your DV from one serving of Croutons.

Conclusion:

Croutons is a good source of sugars, saturated fat, cholesterol. It has 140 calories (30 calories from fat), 2 grams of protein, 22 g of carbs and 3 grams of fat. Warning: it has a 30 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Salsa, Tomatillo Green-Chili (medium hot)
Honey Mustard
Mayonnaise

Comments:

Leave a Reply

Your email address will not be published.