How many calories in

Oreo

  • 0
  • 2.5
  • 62

68 calories

Oreo

Recommendation:
Try Oreo with a meal replacement shake to burn fat quickly.

Best diets with Oreo

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 68
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 1g 2%
Calories 68 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Total Carbohydrate 10g 4%
Sodium (good) 0.068g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 6g 14%
Top 10 diets with Oreo

Ways to burn 68 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside Oreo?
Oreo contains:

Can I lose weight with Oreo?
Of course, you can if you consume no more than twenty servings a day.

What is one serving of Oreo?
Serving of Oreo is one order.

Any good ingredients are in Oreo?
Oreo ingredients: cholesterol, sodium.

What is bad in Oreo?
We don't know anything bad about it. Oreo contains only good ingredients such as: cholesterol, sodium.

How many sugar contains in one serving of Oreo?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Oreo?
You can get 4% of your DV from one serving of Oreo.

Conclusion:

Oreo is a good source of sodium, cholesterol. Oreo has 68 calories, one g of protein, 10 grams of carbohydrates and 3 grams of fat. It has NO calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Buttermilk Ranch Dressing
Yellow Mustard
Honey

Comments:

Leave a Reply

Your email address will not be published.