Organic, Broccoli, Broccoli Rabe (Italian Rapini) Chinese Broccoli (Gai Lan)
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 582
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 cup raw, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
110IU |
2% |
|
Vitamin C
(good)
|
0.13g |
173% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Organic, Broccoli, Broccoli
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings a day.
What is one serving size?
Serving size of Organic, Broccoli, Broccoli Rabe is one /2 cup raw, chopped.
What is bad in Organic, Broccoli, Broccoli Rabe?
Nothing. Organic, Broccoli, Broccoli contains only good nutrients.
What’s this product?
Ingredients: Broccoli
What good ingredients are in Organic, Broccoli, Broccoli Rabe?
Organic, Broccoli, Broccoli Rabe contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Organic, Broccoli, Broccoli Rabe (Italian Rapini) Chinese Broccoli (Gai Lan)?
1/2 cup raw, chopped contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Broccoli, Broccoli Rabe (Italian Rapini) Chinese Broccoli (Gai Lan)?
You can get 1% of your DV from one serving of Organic, Broccoli, Broccoli Rabe (Italian Rapini) Chinese Broccoli (Gai Lan).
Conclusion:
Organic, Broccoli, Broccoli Rabe is a good source of saturated fat, cholesterol, added sugars, iron, sodium, vitamin C, sugars.
Product has 25 calories, three g of protein, four g of carbohydrates and NO fat. It has calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Broccoli, Broccoli Rabe (Italian Rapini) Chinese Broccoli (Gai Lan)
♦ Gai, Gui Choy, Chinese Or Indian Mustard
♦ Peas, green, cooked, boiled, drained, without salt
Comments: