How many calories in

Light Mayonnaise (1 T)

  • 0
  • 2.5
  • 54

50 calories

Light Mayonnaise (1 T)

Recommendation:
Combine it and a protein to burn fat quickly.

Best diets with Light Mayonnaise

Calories from fat: 45 (7% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 50
  • - Calories from fat: 45 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 15 grams

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Light Mayonnaise

Ingredients

Water, soybean oil, food starch-modified*, distilled vinegar, egg yolks, contains less than 2% of eggs, salt, spice, potassium sorbate* (a preservative), phosphoric acid*, calcium disodium EDTA added to protect flavor, DL-alpha-tocopheryl acetate (vitamin E), extractive of paprika, soy lecithin*, phylloquinone (Vitamin K1).* Ingredient not normally found in mayonnaise.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Light Mayonnaise?
Light Mayonnaise contains cholesterol, sodium, sugars, added sugars.

What is inside this product?
Light Mayonnaise contains: Water, soybean oil, food starch-modified*, distilled vinegar, egg yolks, contains less than two % of eggs, salt, spice, potassium sorbate* (a preservative), phosphoric acid*, calcium disodium EDTA added to protect flavor, DL-alpha-tocopheryl acetate (vitamin E), extractive of paprika, soy lecithin*, phylloquinone (Vitamin K one).* Ingredient not normally found in mayonnaise.

What is one serving ?
Serving of Light Mayonnaise is 15 grams.

What's bad in Light Mayonnaise?
Nothing. Light Mayonnaise contains only good ingredients.

Can I lose weight with Light Mayonnaise?
Of course, it's possible if you consume no more than sixteen serving sizes per day.

How many sugar contains in one serving of Light Mayonnaise (1 T)?
Light Mayonnaise (1 T) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Light Mayonnaise (1 T)?
You can get 3% of your DV from one serving of Light Mayonnaise (1 T).

Conclusion:

Light Mayonnaise is a good source of sodium, cholesterol, sugars, added sugars. Product has fifty calories (forty five calories from fat), NO protein, one grams of carbohydrates and five g of fat. Be careful: product has a forty five calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Country French Dressing
Mayonnaise for Original Sandwich
Creamy Italian Sauce

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