How many calories in

Ketchup

  • 0
  • 2.5
  • 34

20 calories

Ketchup

Recommendation:
Try Ketchup one order with the protein shake to burn belly fat quickly.

Best diets with Ketchup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 0g 0%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 3g 12%
Top 10 diets with Ketchup

Ingredients

Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Ketchup is one order.

Can I lose weight with this product?
Of course, you can if you eat no more than nineteen servings a day.

What good ingredients are in Ketchup?
Ketchup contains saturated fat, cholesterol.

What is inside this product?
Ingredients: Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring

What's bad in Ketchup?
We don't know anything bad about it. Ketchup contains only good nutrients.

How many sugar contains in one serving of Ketchup?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 1% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of cholesterol, saturated fat. It has 20 calories, NO protein, four g of carbohydrates and zero fat. It has calories from fat. If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Mushrooms
Avocado Salsa

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