How many calories in

Pico de Gallo

  • 0
  • 2.5
  • 58

15 calories

Pico de Gallo

Recommendation:
Combine Pico de Gallo with the protein to lose weight.

Best diets with Pico de Gallo

Calories from fat: 5 (1% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 15
  • - Calories from fat: 5 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1.5 oz

Nutrition per serving DV
Protein 0g 0%
Calories 15 cal 1%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Pico de Gallo

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Pico de Gallo is 1.5 oz.

What is in Pico de Gallo?
Ingredients list:

What's bad in Pico de Gallo?
Nothing.

What good ingredients are in Pico de Gallo?
Pico de Gallo ingredients: saturated fat, cholesterol, sugars.

Can I lose weight with this product?
Yes, you can if you consume no more than 16 serving sizes per day.

How many sugar contains in one serving of Pico de Gallo?
1.5 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pico de Gallo?
You can get 1% of your DV from one serving of Pico de Gallo.

Conclusion:

Pico de Gallo is a good source of sugars, cholesterol, saturated fat. Product has fifteen calories (five calories from fat), NO protein, 2 g of carbohydrates and one grams of fat. Be careful: product has a five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Tzatziki Sauce
Heinz Honey
Picante Salsa

Comments:

Leave a Reply

Your email address will not be published.