How many calories in

Ketchup

  • 0
  • 2.5
  • 29

10 calories

Ketchup

Recommendation:
We recommend to try 0.3 oz with a protein diet shake to lose weight faster.

Best diets with Ketchup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 0.3 oz

Nutrition per serving DV
Protein 0g 0%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Top 10 diets with Ketchup

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Ketchup?
Of course, it's possible if you consume no more than fifteen serving sizes a day.

What is one serving size of Ketchup?
One serving of Ketchup is 0.3 oz.

What's bad in Ketchup?
We don't know anything bad about it.

What good ingredients are in Ketchup?
Ketchup contains saturated fat, cholesterol, sodium, sugars.

What is inside this product?
Ingredients list:

How many sugar contains in one serving of Ketchup?
0.3 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 1% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of sugars, cholesterol, saturated fat, sodium. It has 10 calories, g of protein, two g of carbs and NO fat. It has calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Honey Mustard Dressing
Ketchup, packet
Pizza Sauce

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