How many calories in

Guacamole

  • 0
  • 3.5
  • 73

70 calories

Guacamole

Recommendation:
Try Guacamole with the protein diet shake to burn fat faster.

Best diets with Guacamole

Calories from fat: 55 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 70
  • - Calories from fat: 55 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 35 grams

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 55 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.004g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Guacamole

Ingredients

Hass avocados, jalapeno puree (white vinegar, jalapeno peppers, salt), onion, garlic, sea salt.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside Guacamole?
Guacamole contains: Hass avocados, jalapeno puree (white vinegar, jalapeno peppers, salt), onion, garlic, sea salt.

What is one serving size of Guacamole?
Serving of Guacamole is thirty five grams.

What is bad in Guacamole?
We don't know anything bad about it. Guacamole contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you eat no more than twenty servings.

Any good ingredients are in Guacamole?
Guacamole contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Guacamole?
35 grams contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Guacamole?
You can get 4% of your DV from one serving of Guacamole.

Conclusion:

Guacamole is a good source of sugars, added sugars, cholesterol, sodium. Guacamole has 70 calories (55 calories from fat), 1 grams of protein, three grams of carbohydrates and six grams of fat. Be careful: product has a fifty five calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Simply Heinz Honey Mustard
Ketchup
Oil Blend

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