How many calories in

Lettuce

  • 0
  • 3.5
  • 44

5 calories

Lettuce

Recommendation:
We recommend to try it with the meal replacement shake to burn fat.

Best diets with Lettuce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Lettuce

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than 15 servings a day.

What is one serving size?
Serving size of Lettuce is .

Any good ingredients are in Lettuce?
Lettuce contains saturated fat, cholesterol, sodium, sugars.

What is bad in Lettuce?
We don't know anything bad about it. Lettuce contains only good nutrients such as: sodium, saturated fat, sugars, cholesterol.

What’s Lettuce?
Lettuce contains:

What is the daily value of calories I can get from 1 serving of Lettuce?
You can get 0% of your DV from one serving of Lettuce.

Conclusion:

Lettuce is a good source of saturated fat, sodium, cholesterol, sugars. It has 5 calories, zero protein, 1 g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Tomato
Tomato Slices
Olive Oil Blend-Zucchini

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