How many calories in

Avocado

  • 0
  • 3.5
  • 122

60 calories

Avocado

Recommendation:
We recommend to try Avocado thirty five grams with a protein shake to lose weight faster.

Best diets with Avocado

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 122
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 35 grams

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.18g 240%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Avocado

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Avocado?
Yes, it's possible if you eat no more than nineteen servings a day.

What is inside this product?
Avocado contains:

Any good ingredients are in Avocado?
Avocado ingredients: cholesterol, sodium, sugars, vitamin C, iron.

What's bad in Avocado?
We don't know anything bad about it.

What is one serving of Avocado?
Serving size of Avocado is thirty five grams.

How many sugar contains in one serving of Avocado?
Avocado doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Avocado?
You can get 4% of your DV from one serving of Avocado.

Conclusion:

Avocado is a good source of iron, sugars, vitamin C, cholesterol, sodium. It has sixty calories (50 calories from fat), one grams of protein, 3 g of carbohydrates and 5 g of fat. Warning — Avocado has a fifty calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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Mustard yellow or deli brown (2 tsp.)
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