How many calories in

Olives (3 rings)

  • 0
  • 3.5
  • 36

5 calories

Olives (3 rings)

Recommendation:
Try 3 grams and the protein shake to lose weight quickly.

Best diets with Olives

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 3 grams

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Olives

Ingredients

Ripe olives, water, salt, ferrous gluconate

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is bad in Olives?
Nothing.

What is in Olives?
Ingredients list: Ripe olives, water, salt, ferrous gluconate

What is one serving of Olives?
One serving size of Olives is three grams.

What good ingredients are in Olives?
Olives ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Olives?
Yes, you can if you consume no more than fifteen servings a day.

How many sugar contains in one serving of Olives (3 rings)?
Olives (3 rings) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Olives (3 rings)?
You can get 0% of your DV from one serving of Olives (3 rings).

Conclusion:

Olives is a good source of cholesterol, added sugars, saturated fat, sodium, sugars. Product has 5 calories, zero protein, 0 g of carbohydrates and zero fat. It has 0 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Olive Oil Blend (1 tsp.)
Shredded Lettuce
Onions

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