How many calories in

Nectarine

  • 0
  • 5
  • 68

62 calories

Nectarine

Recommendation:
We recommend to try it and the protein diet shake to burn belly fat faster.

Best diets with Nectarine

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 62
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 medium

Nutrition per serving DV
Protein 2g 4%
Calories 62 cal 4%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Vitamin A 475IU 10%
Vitamin C (good) 0.008g 11%
Iron 0g 0%
Calcium 0.009g 1%
Top 10 diets with Nectarine

Ingredients

Nectarine.

Ways to burn 62 calories:

  • 18 min
  • 7 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Nectarine?
Of course, it's possible if you eat no more than eighteen serving sizes per day.

What good ingredients are in Nectarine?
Nectarine ingredients: saturated fat, sodium, vitamin C.

What is inside this product?
Ingredients list: nectarine.

What is bad in Nectarine?
Nothing. Nectarine contains only good nutrients.

What is 1 serving ?
Serving size of Nectarine is one medium.

How many sugar contains in one serving of Nectarine?
1 medium contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Nectarine?
You can get 4% of your DV from one serving of Nectarine.

Conclusion:

Nectarine is a good source of saturated fat, vitamin C, sodium. Product has 62 calories, 2 g of protein, fifteen grams of carbohydrates and 0 grams of fat. It has calories from fat. If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Calfornia Nectarines
Peach Slices
Organic, Loquats, raw

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