How many calories in

Leafy Romaine Salad

  • 0
  • 5
  • 60

15 calories

Leafy Romaine Salad

Recommendation:
Combine it with the protein shake to lose weight faster.

Best diets with Leafy Romaine Salad

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 1/2 cups (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 7500IU 150%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Leafy Romaine Salad

Ingredients

Romaine lettuce, red leaf lettuce

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Leafy Romaine Salad?
Serving of Leafy Romaine Salad is one one / two cups (85g).

What is inside Leafy Romaine Salad?
Ingredients list: Romaine lettuce, red leaf lettuce

Can I burn fat with Leafy Romaine Salad?
Of course, you can if you eat no more than 20 serving sizes a day.

Any good ingredients are in Leafy Romaine Salad?
Leafy Romaine Salad contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What is bad in Leafy Romaine Salad?
We don't know anything bad about it. Leafy Romaine Salad contains only good nutrients such as: sugars, saturated fat, cholesterol, added sugars, vitamin A, sodium.

How many sugar contains in one serving of Leafy Romaine Salad?
1 1/2 cups (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Leafy Romaine Salad?
You can get 1% of your DV from one serving of Leafy Romaine Salad.

Conclusion:

Leafy Romaine Salad is a good source of cholesterol, vitamin A, saturated fat, added sugars, sugars, sodium. It has fifteen calories, 1 grams of protein, three g of carbs and NO fat. It has calories from fat. If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cut and Peeled Carrots
Baby Spinach Blend
Baby Spinach

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