How many calories in

Blueberry Pomegranate Smoothie (Medium)

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250 calories

Blueberry Pomegranate Smoothie (Medium)

Recommendation:
Try it and a protein shake to lose weight.

Best diets with Blueberry Pomegranate Smoothie

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 250
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 16 fl oz cup

Nutrition per serving DV
Protein 3g 6%
Calories 250 cal 15%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 50g 116%
Vitamin A 0IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Blueberry Pomegranate Smoothie

Ingredients

ICE, LOWFAT SMOOTHIE YOGURT (Cultured Grade A Reduced Fat Milk, Sugar, Whey Protein Concentrate, Fructose, Corn Starch, Modified Food Starch, Gelatin. Contains Active Yogurt Cultures.), BLUEBERRY POMEGRANATE SMOOTHIE BASE (Blueberry Puree, Water, Clarified Demineralized Pineapple Juice Concentrate, Raspberry Puree, Apple Juice Concentrate, Pomegranate Juice Concentrate, Contains 1% or Less: Natural and Artificial Flavors, Cellulose Powder, Peach Juice Concentrate, Pear Juice Concentrate, Citric Acid, Lemon Juice Concentrate, Xanthan Gum, Pectin, Fruit and Vegetable Juice For Color.)

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than 6 serving sizes a day.

What's bad in Blueberry Pomegranate Smoothie?
We don't know anything bad about it.

What good ingredients are in Blueberry Pomegranate Smoothie?
Blueberry Pomegranate Smoothie contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What is inside this product?
Blueberry Pomegranate Smoothie contains: ICE, LOWFAT SMOOTHIE YOGURT (Cultured Grade A Reduced Fat Milk, Sugar, Whey Protein Concentrate, Fructose, Corn Starch, Modified Food Starch, Gelatin. Contains Active Yogurt Cultures.), BLUEBERRY POMEGRANATE SMOOTHIE BASE (Blueberry Puree, Water, Clarified Demineralized Pineapple Juice Concentrate, Raspberry Puree, Apple Juice Concentrate, Pomegranate Juice Concentrate, Contains one % or Less: Natural and Artificial Flavors, Cellulose Powder, Peach Juice Concentrate, Pear Juice Concentrate, Citric Acid, Lemon Juice Concentrate, Xanthan Gum, Pectin, Fruit and Vegetable Juice For Color.)

What is one serving of Blueberry Pomegranate Smoothie?
One serving size of Blueberry Pomegranate Smoothie is sixteen fl oz cup.

How many sugar contains in one serving of Blueberry Pomegranate Smoothie (Medium)?
16 fl oz cup contains 50 grams of sugar, it’s 116% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Pomegranate Smoothie (Medium)?
You can get 15% of your DV from one serving of Blueberry Pomegranate Smoothie (Medium).

Conclusion:

Blueberry Pomegranate Smoothie is a good source of saturated fat, sodium, iron, cholesterol, dietary fiber. It has two hundreds fifty calories (5 calories from fat), 3 g of protein, fifty seven g of carbs and NO fat. Warning: product has a 5 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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