Apple, Russet
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 719
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Apple, Russet
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen serving sizes a day.
What’s Apple, Russet?
Apple, Russet contains: Apples
What is bad in Apple, Russet?
We don't know anything bad about it. Apple, Russet contains only good ingredients such as: dietary fiber, cholesterol, saturated fat, added sugars, vitamin C, iron, sodium.
Any good ingredients are in Apple, Russet?
Apple, Russet contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is one serving of Apple, Russet?
One serving size of Apple, Russet is 1 apple.
How many sugar contains in one serving of Apple, Russet?
1 apple contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple, Russet?
You can get 5% of your DV from one serving of Apple, Russet.
Conclusion:
Apple, Russet is a good source of added sugars, cholesterol, iron, vitamin C, sodium, dietary fiber, saturated fat.
Product has eighty calories, zero protein, 22 grams of carbs and NO fat. It has zero calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Apple, Rubinette
♦ Apple, Scired
♦ Apple, Roho, 3615
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