How many calories in

Strawberry Banana Fruit Smoothie with Yogurt

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210 calories

Strawberry Banana Fruit Smoothie with Yogurt

Recommendation:
We recommend to try twelve oz and a protein shake to lose weight faster.

Best diets with Strawberry Banana Fruit

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 12 oz

Nutrition per serving DV
Protein 2g 4%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 43g 100%
Added Sugars (bad) 43g 179%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Strawberry Banana Fruit

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Strawberry Banana Fruit Smoothie with Yogurt?
We don't know anything bad about it.

What’s this product?
Strawberry Banana Fruit Smoothie with Yogurt contains:

Any good ingredients are in Strawberry Banana Fruit Smoothie with Yogurt?
Strawberry Banana Fruit Smoothie with Yogurt contains saturated fat, cholesterol, sodium.

Can I lose weight with Strawberry Banana Fruit Smoothie with Yogurt?
Yes, it's possible if you eat no more than seven serving sizes a day.

What is one serving size?
One serving size of Strawberry Banana Fruit Smoothie with Yogurt is twelve oz.

How many sugar contains in one serving of Strawberry Banana Fruit Smoothie with Yogurt?
12 oz contains 43 grams of sugar, it’s 100% of your daily value.

What is the daily value of calories I can get from 1 serving of Strawberry Banana Fruit Smoothie with Yogurt?
You can get 12% of your DV from one serving of Strawberry Banana Fruit Smoothie with Yogurt.

Conclusion:

Strawberry Banana Fruit Smoothie with Yogurt is a good source of cholesterol, sodium, saturated fat. It has 210 calories (10 calories from fat), 2 g of protein, 48 grams of carbs and 1 grams of fat. Be careful: product has a 10 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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