How many calories in

Mixed Berry Fruit Smoothie with Yogurt

  • 0
  • 2
  • 73

210 calories

Mixed Berry Fruit Smoothie with Yogurt

Recommendation:
Combine 12 oz and the meal replacement to lose weight.

Best diets with Mixed Berry Fruit

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 12 oz

Nutrition per serving DV
Protein 2g 4%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 43g 100%
Added Sugars (bad) 43g 179%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.08g 8%
Top 10 diets with Mixed Berry Fruit

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mixed Berry Fruit Smoothie with Yogurt?
Mixed Berry Fruit Smoothie with Yogurt contains saturated fat, cholesterol, sodium.

What is one serving size?
One serving size of Mixed Berry Fruit Smoothie with Yogurt is 12 oz.

Can I lose weight with Mixed Berry Fruit Smoothie with Yogurt?
Yes, you can if you eat no more than seven servings a day.

What is bad in Mixed Berry Fruit Smoothie with Yogurt?
Nothing. Mixed Berry Fruit contains only good nutrients such as: sodium, cholesterol, saturated fat.

What is inside Mixed Berry Fruit Smoothie with Yogurt?
Ingredients list:

How many sugar contains in one serving of Mixed Berry Fruit Smoothie with Yogurt?
12 oz contains 43 grams of sugar, it’s 100% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Berry Fruit Smoothie with Yogurt?
You can get 12% of your DV from one serving of Mixed Berry Fruit Smoothie with Yogurt.

Conclusion:

Mixed Berry Fruit Smoothie with Yogurt is a good source of saturated fat, cholesterol, sodium. Mixed Berry Fruit Smoothie with Yogurt has 210 calories (ten calories from fat), 2 grams of protein, forty eight g of carbohydrates and 1 grams of fat. Be careful — product has a 10 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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